It’s easy to get so caught up in the flow of things that we don’t pause to see the bigger picture. This is where tracking specific aspects of our life can be highly useful. It’s a way of being more mindful of how our daily actions connect to our larger vision. When we track things, […]
For me, rituals are a step above habits. They often have a deeper significance in our lives, and thus their effects can be even more powerful. A habit tends to be about the action itself, while a ritual has meaning outside of that action as well. Habits can also often be unintentional, for better or […]
When we look at the top professionals across industries, one thing they seem to have in common is energy. They’re able to accomplish a great deal every day without working themselves to burnout. They move confidently and consistently in the direction of their goals. And sure, it’s easy to be energized when you set a […]
Our digital devices are meant to be tools to make our lives better. But too often, the tables turn without our fully realizing. Instead of supporting our success, our devices start adding to our stress. This is why digital detoxes have become so popular. It’s a way for people to take back control from the […]
Sometimes, it can feel like our days are pushing us further and further away from being fully present. Many people live in a chronically busy state, and the average person likely has a lengthy to-do list when thinking about work, family, social, and personal commitments. We’re often so focused on future goals and past numbers […]
Your happiness at work matters. It’s connected to your energy levels and motivation, your ability to prevent burnout, your productivity, and many other areas. There’s no doubt that most of us can have stressful days, but when that becomes chronic, it can really start to impact your success. The good news is that there are […]
A concept that has interested me lately is simplicity. I keep coming back to this idea in numerous aspects of my work and realizing what real value it holds. In a world where it’s so easy to feel information-overload, simplicity can almost feel like a luxury. Rather than a luxury though, I’ve started thinking of […]
For many of us, our workdays include a hefty amount of screen time. Whether you’re crunching numbers, building a website, or reading emails, most professionals find themselves sitting in front of a screen for at least a portion of their day. So, if most of your work takes place inside, how can spending time in […]
Whether you’re a team manager, small business owner, remote worker, or nine-to-fiver, having a clear vision of success is important. It’s understandable that we can sometimes get caught up in the day-to-day stresses of work, and our focus narrows to getting through the week. But if we want real success, we need to stay connected […]
For most of us, there are parts of our work that we love and parts that we’d rather not have to do. When it comes to those less-desirable aspects of your work, it’s important to assess them. That thing you don’t like doing, is it important and valuable to your business, or is it not […]